Reformer Pilates
Individual & Small-Group Pilates
Reformer Pilates. Individual or in small groups for personalised attention.
Control, strength and mobility for your body and mind.
Individual and small-group pilates classes, with reformer. We develop movement control, core strength, flexibility and coordination. For all ages and levels.
What's included?
Reformer Pilates
Fully personalised individual classes
Small groups
For all ages and levels
Coordination with physiotherapy when needed
Progression adapted to your progress
Areas of specialisation
Individual pilates
Completely personalised attention. We design each session according to your goals, level and specific needs.
Small-group pilates
The motivation of group training with almost individual attention. Maximum 5 people per session.
Reformer Pilates
We use the reformer to expand the range of exercises and add resistance and support.
Therapeutic pilates
Coordinated with physiotherapy to incorporate pilates as part of the rehabilitation process.
Ready to start?
Request your assessment and we'll take the first step together.